#IFMHD

International Fathers' Mental Health Day is a day to unite to improve fathers’ psychological wellbeing by raising awareness and decreasing stigma.
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It is not uncommon for Dads to feel overwhelmed and stressed during their partner's pregnancy or when looking after a baby. This period, the perinatal period, is a time of vulnerability for any expectant or new parent. For dads, the adjustment to parenting can include changes in roles, increased pressure managing work and family, and changes in their relationships and social life.

This years themes are: 
1. Causes of PNDA in fathers
2. Fatherhood supports